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THE GET FIT, LOOK FIT FORMULA

Modern life is busy; long working hours, keeping on top of daily chores, looking after our families, and trying to maintain a active social life. Where does fitness and health fit in? We can show you how exercising and losing weight can be fun, and improve your life, leaving you full of energy and feeling proud of your body! Let me introduce you to the Get Fit, Look Fit Formula. Based on developing four key elements: Mindset, Muscle, Movement and Nutrition; We help you create sustainable change to your health and body, gaining the lifestyle that you deserve.
Our Packages

I'M STRUGGLING TO LOSE WEIGHT

I am unhappy with what I see when I look in the mirror and fed up of feeling overweight. I know I need to lose a few pounds and drop a clothes size. I want to get in shape so that I can feel more comfortable in my clothes and more confident about my appearance. I know that if I lose weight I will be happier and healthier.

We can help you

Our classes will kick start your metabolism leaving you burning fat at a lightning rate. We will help you increase lean muscle so that your body becomes firmer and more toned. Plus we take care of your nutrition, so you will know exactly what to eat to lose weight.

I'VE TRIED DIETING BUT NOTHING WORKS

I have tried loads of diets before but nothing seems to work. Even if I do lose weight, I always seem to put it back on. I am fed up with yoyo dieting and I want something that will help me lose weight and keep it off. I’m starting to feel that this is just the way that I am built

We can help you

When you become a member you receive our easy to use Slimmer Life Manual that will give you all the information you need to lose weight. We give you breakfast, lunch and snack options and it includes 14 dinner recipes. No more calorie counting, all you need is you hand.

I STRUGGLE TO STAY MOTIVATED

I have tried exercising before but never manage to keep it up. I either get bored or lose motivation when I don’t achieve the results I want. The gym bores me and I can never find a class that keeps me focused. I need to find a class that I enjoy and want to keep going back to.

We can help you

Our classes offer you a supportive and friendly environment to workout, where you will make friends, so that you are coming for the social aspect as well as working out. Our coaches will keep you motivated and focused on achieving your goal. All of our classes are different so that you always have lots of variety.

TESTIMONIALS

READ WHAT OUR CLIENTS ARE SAYING

go to the testimonial page to carry on reading

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Gail
The training was varied, always challenging but really enjoyable and Alex was always available to offer help and advice on anything (and I asked a lot of questions!). The result? In 6 months I have lost over 15kg of fat and halved my body fat percentage and dropped two dress sizes – if it hadn’t happened to me, I would struggle to believe it was possible. I am stronger, leaner and breaking all my PBs. I’m not going to lie – it’s been hard work, and there have been a few ‘diva-style’ strops along the way (not that it got me anywhere!) but the results have made it all worth it!
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Suchin
I started training with Alex looking for a full body transformation and he gave me the motivation and technical guidance I needed to push myself to attain that ideal physique. In first two months I tried to be as regimental as possible and aimed to lose 2% body fat a month, and after two months I managed to lose 10% body fat whilst also increasing lean muscle! I am now in better shape than ever before and am on my well on my way to the transformation and body I’ve always dreamed of.