The training was varied, always challenging but really enjoyable and Alex was always available to offer help and advice on anything (and I asked a lot of questions!).
The result? In 6 months I have lost over 15kg of fat and halved my body fat percentage and dropped two dress sizes – if it hadn’t happened to me, I would struggle to believe it was possible. I am stronger, leaner and breaking all my PBs. I’m not going to lie – it’s been hard work, and there have been a few ‘diva-style’ strops along the way (not that it got me anywhere!) but the results have made it all worth it!